Standing For Excessive Time At Work Can Be Even Worse Than Excess Sitting Down
The Blood Pools In The Legs And The Heart Has To Fight Against Gravity
Sitting for too much time has been named “the new smoking”. However, standing for an extended period of time can be even worse. According to a study, people whose jobs require them to stand have double the risk of developing heart disease. The reason is that the blood pools on the legs, which forces the heart to work harder to return the blood because it is fighting gravity. This, in turn, increases the pressure in the veins. Therefore, the idea is not to sit all the time, but also not stand all the time. Click here for more details.
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