Sitting For An Extended Time Compresses The Organs And Leads To Back Pain And Headache
It Is Also The Main Cause Of Type 2 Diabetes, Stroke, And Colon Cancer
Sitting down for an excessive time can result in several health conditions. Unfortunately, most office jobs involve sitting down at a desk, and resting at home also involves a couch or a recliner. According to specialists, prolonged sitting is the main cause of breast and colon cancer, type 2 diabetes and stroke. It also collapses al the organs inward, compressing the lungs and restricting the oxygen intake. It also tightens the flexor muscles, resulting in lower back pain, headaches, and shoulder pain. It can be avoided by standing up every 30 minutes. Additional info click here.
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