Your Gluteus May Be Affecting Your Knee And Hips
Do you suffer from knee, hip or back pain? The cause could be “Dormant Butt Syndrome" in which the gluteus maximums is not working efficiently, transferring some of the strain to the knee or hips, and damaging them. This can appear in persons who sit too much time. What to do about it? There are exercises that can help. Additional information click here.
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