Causes And Treatment For Nighttime Back Pain
Sometimes back pain cannot be controlled by painkillers and it interrupts sleep. This causes poor sleeping, which prevents the body to restore itself, resulting in more back pain. The cause might be the position at bed aggravates the back pain, or the slower circulation and metabolism at nighttime, which increases the risk of inflammation. It can be treated with a hot shower to relax the muscles, stretching before bed or getting a new mattress, among other solutions. More details click here.
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